Why is it that when I work out, I make better choices with what I eat? Probably because I'm working hard to better myself physically, so I don't want to derail any progress with a metric ton of chocolate. This makes sense.
On the flip side, when I don't work out, I'll devour whatever is in front of me...which is actually the time I should be MORE careful about what I'm shoving down my throat, but I don't. This makes NO sense.
Currently, I'm having a hard time motivating myself to work out. Go ahead and guess what my present eating habits are like.
Ooo, look...a cupcake. Gotta go.